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20240 Outer Hwy 18 Apple Valley, CA 92307
CT Fletcher’s Grand Opening for Iron Addicts Gym in Long Beach
Today I went over to CT Fletcher’s grand opening for Iron Addicts…
How to Get to 8 Percent Body Fat
To get in shape it takes a lot of hard work, discipline,…
What Makes a Great Personal Trainer
So you’re looking for a personal trainer and you’re wondering if that…
After the 12 Week Workout Plan is Over
A lot of plans talk about 8 weeks, 12 weeks. Even I…
My Emergency 2 Week Diet For a Movie Role
Sometimes we need to get ready for something unexpectedly or maybe we…
Mr. Olympia 2014 Mens Physique Competitor Arya Saffaie Talks About the Best Diet for Getting Abs
Curtis Fisher: We’re here now with the 2014 Mr. Olympia contestant Arya…
3 Ways to Fuel Your Student Athlete for Success
Student athletes need to be ready to go when it’s time to…
4 common misconceptions about cardio
Cardio is an essential component to getting in shape but needs to…
Bodybuilding Now VS. Bodybuilding Then
Answer: In order to compare body builders of today to Arnold at…
